February - 2017

The Pregnancy Backpack Dilemma - The Trouble with Backpacks When Pregnant!

Do you have lower-back ache and chalk it up to being pregnant? When some of my clients recently complained that their lower backs hurt, I figured out what they had in common other than growing a baby and not having had prior lower-back pain; They were all full-fledged backpackers. If you too are pregnant and having back pain, have you asked yourself; Is it because of the pack on your back? This scenario is often overlooked by most women, their partners and their healthcare p

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